This simple yet effective form of deep breathing defuses the stress feedback loop and teaches your brain and body to relax. tiagozr/Ado...
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How the Most Successful People Avoid Burnout
Top companies are implementing mindfulness to address a workplace’s most precious and scarce resource: attention. How do people th...
Why Do Bullies Gain Power?
Dacher Keltner's research shows that sustained power comes as a result of some surprisingly friendly traits. Despite this, bullies do r...